Category Archives: Yoga

Yoga School

by Krista Posted on July 22, 2011

This summer I joined a yoga intensive at the local yoga school. We’re encouraged to do a daily practice of yoga, meditating, and walking. Those who’ve signed up also meet about once a week with our teacher to share what … Continue reading →

Posted in Yoga | Tagged walking, yoga | Comments Off

Taking care of my bones

by Krista Posted on March 31, 2010

This evening I attended a workshop entitled “Yoga for Healthy Bones.” It was great. With the arrival of Spring, I start to get back in the spirit of the outdoors, exercise, looking forward to more fresh local produce, and generally … Continue reading →

Posted in Tea, Yoga | Tagged bones, Tea, yoga | 2 Comments

Category Archives: Yoga

Yoga School

Taking care of my bones

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